Monday Morning Protocol

I have a confession. I’ve been driving to work. This may seem normal to you, but I am so guilty about it! You know I have a super long commute, and I usually drive half way then take the train and bike from there. Because of T’s surgery I had to alter my schedule a…

Wednesday Morning Protocol

I know, it’s supposed to be Monday’s protocol post but I’m a little behind so here’s my weekly ramble on a Wednesday!

How I get out the door in the morning

I am definitely a morning person, but sometimes it is a huge struggle just to get out the door and go to work! Here’s what I do to make it easy on myself. Pick out my outfit the night before. This is something a lot of people do to help get out the door faster…

Book Review – Boys Adrift by Leonard Sax

This was an interesting book. I can see a lot of evidence of his main point that boys/men today seem less motivated to succeed in the traditional sense, and several of the “factors” I agree with.

Squats Challenge

Man, do I love a goal! I’m still in the last block of P90X3 workouts, but my co-workers have decided to sign us up for a squats challenge, and I can’t say no to a challenge!

Monday Morning Protocol

It’s so much different getting to work late in the morning. I’m working a bit of an unusual schedule this week, and I feel great being at home with West and T in the mornings, but it is like I’m halfway through the day when I get to work. I usually eat lunch at my…