Book Review – Boys Adrift by Leonard Sax

This was an interesting book. I can see a lot of evidence of his main point that boys/men today seem less motivated to succeed in the traditional sense, and several of the “factors” I agree with.

Squats Challenge

Man, do I love a goal! I’m still in the last block of P90X3 workouts, but my co-workers have decided to sign us up for a squats challenge, and I can’t say no to a challenge!

Monday Morning Protocol

It’s so much different getting to work late in the morning. I’m working a bit of an unusual schedule this week, and I feel great being at home with West and T in the mornings, but it is like I’m halfway through the day when I get to work. I usually eat lunch at my…